To compliment the narrative, dr. gundry is also the author of the much hyped book called the plant paradox: the hidden dangers in “healthy” foods. kelly clarkson has touted it. it seems all you hear on the topic is scaremongering you into buying expensive supplements. or someone independent who reports on what gundry says as gospel..
3. you can’t lose weight. you’ve already switched to a real food diet, you’ve cut out soda, candy, processed foods, etc… but there’s one problem: you’re still not losing weight. if you’re still battling the scale after adopting healthier habits, you might consider looking at your fruit intake..
There is a lot of sound advice and information in this article. yet it is not new. george oshawa, of macrobiotic fame, 70 years ago, spoke of the dangers of nightshade foods, covering all this ground, and stating that traditionally in south america, where potatoes and tomatoes come from they were eaten as medicine – that is given specifically for a short period time for a specific condition..
