Find education, support, and resources to improve quality of life with diabetes. learn how to manage diabetes to prevent or delay health complications by eating well, being physically active, managing diabetes during sick days, reaching and maintaining a healthy weight, managing stress and mental health, and more.. Step 3: learn how to live with diabetes. it is common to feel overwhelmed, sad, or angry when you are living with diabetes. you may know the steps you should take to stay healthy, but have trouble sticking with your plan over time.. 3. manage your time. if we let them, our days will consume us. before we know it, the months have become overwhelmingly busy. when we prioritize and organize our tasks, we create a less stressful and more enjoyable life. you can learn more with these tips about time management here. 4. creating boundaries.
Diabetes – hyperglycaemia. video – hyperglycaemia (high blood glucose levels) is a major cause of many of the complications faced by people who have diabetes. it’s important to know about the symptoms and what to do if you have them. diabetes videos. diabetes videos – medication tips, treatment advice and much more.. What else can i do to help manage my blood sugar levels? eating a healthy diet with plenty of fruit and vegetables, maintaining a healthy weight, and getting regular physical activity can all help. other tips include: keep track of your blood sugar levels to see what makes them go up or down. eat at regular times, and don’t skip meals.. Manage your diabetes abcs. knowing your diabetes abcs will help you manage your blood glucose, blood pressure, and cholesterol. stopping smoking if you smoke will also help you manage your diabetes. working toward your abc goals can help lower your chances of having a heart attack, stroke, or other diabetes problems. a for the a1c test.
This page has information for people living with diabetes who are thinking about fasting for ramadan. ramadan in 2022 will run from on or around saturday 2 april for 29 or 30 days, ending with eid al-fitr, a religious holiday celebrated by muslims worldwide. download our factsheets about diabetes and ramadan, which include fasting and managing your diabetes during this time, which have been. Create a sick-day kit. if you do get sick, it’ll make things easier if you already have a sick-day kit ready to go with the things you’ll need. you might want to include: a glucose meter; extra batteries; supplies for your insulin pump or continuous glucose monitor; ketone test strips. Live well with diabetes. learn how to manage your blood sugar through diet, medications, and exercise. health article tips for success. it’s all about balance. keep a positive frame of mind by finding balance in different areas of your life (physical, social, mental, emotional, spiritual)..
Create a sick-day kit. if you do get sick, it’ll make things easier if you already have a sick-day kit ready to go with the things you’ll need. you might want to include: a glucose meter; extra batteries; supplies for your insulin pump or continuous glucose monitor; ketone test strips. What else can i do to help manage my blood sugar levels? eating a healthy diet with plenty of fruit and vegetables, maintaining a healthy weight, and getting regular physical activity can all help. other tips include: keep track of your blood sugar levels to see what makes them go up or down. eat at regular times, and don’t skip meals.. 3. manage your time. if we let them, our days will consume us. before we know it, the months have become overwhelmingly busy. when we prioritize and organize our tasks, we create a less stressful and more enjoyable life. you can learn more with these tips about time management here. 4. creating boundaries.
